Meghan Criqui

Meghan Criqui is a dedicated and compassionate therapist who creates a warm, supportive space for individuals to explore their inner world, heal from past wounds, and cultivate meaningful change. She brings a wealth of experience working with clients from diverse backgrounds and with a wide range of goals, always honoring the unique path each person walks. With a deep respect for the mind-body connection, Meghan supports clients in developing habits that promote both emotional and physical well-being. Her integrative approach is rooted in evidence-based practices, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Written Exposure Therapy (WET). She also draws from Internal Family Systems (IFS) and Person-Centered Therapy to help clients deepen their self-understanding and repair their relationship with themselves. Meghan specializes in working with individuals experiencing anxiety, depression, trauma and PTSD, life transitions, and relationship challenges. Her therapeutic style is collaborative, respectful, and empowering—designed to help clients clarify their values, uncover deeper meaning, and move toward the life they truly want to live.