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Relationship Counseling

Relationships can be difficult and require a lot of work. Years of miscommunication can pile up into heaps of hurt feelings and resentment. Sometimes couples need help to get back on track and remember how to just enjoy each other again. People seek out couples counseling for a variety of reasons including:

Man holds up hand as wife raises her hands in exasperation.

What to Expect in Couples Counseling

In counseling the therapist isn’t there to just help one of you. They are there to help both of you feel better together. The therapist won’t be interested in taking sides or making sure one person knows they are right or wrong. Being able to identify problems without blame is key to successful couples counseling. Working together with your therapist you will learn skills to communicate more effectively, solve problems together, and discuss differences rationally.