Rena Dalke

With over five years of experience in the mental health field, Rena is a compassionate and dedicated therapist who works with individuals across all age groups. Her practice focuses on supporting clients through grief, addiction, trauma, PTSD, ADHD, depression, and a wide range of other mental health challenges. Rena’s therapeutic approach is rooted in respect for each individuals unique journey. She meets clients where they are, fostering a calm and safe environment that encourages healing, growth, and the development of effective coping skills. Her work is guided by a diverse set of evidence-based modalities, including; Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Trauma-Focused CBT (TF-CBT), and Written Exposure Therapy (WET). Rena is deeply committed to honoring the diversity of her clients and tailoring her approach to meet their specific needs. She integrates mindfulness practices into her sessions to help individuals cultivate inner peace and resilience. Whether navigating life transitions or confronting deep emotional wounds, Rena provides steady, empathetic support to help clients move forward with confidence and clarity.