Rachel HUGHES
Licensed Professional Counselor
MEET Rachel
Rachel has been working in the mental health field for 5 years and has experience working with trauma, depression, anxiety, attachment issues, and ADHD. With an emphasis on strong client-therapist relationships, Rachel uses mindfulness and mind-body therapy techniques to assist her clients toward healing. Rachel uses her curiosity, compassion, and sense of humor to help others explore their reasons for seeking therapy and, through that exploration, learn more about themselves and their relationships with others in order to live a meaningful and fulfilling life.
Personally, Rachel enjoys spending time with her family and friends by cooking and playing video games together. She also enjoys doing yoga, singing, dancing, and reading (not necessarily at the same time).
EDUCATION
University of Oklahoma, 2020
TRAINING
Trauma Informed Yoga Certification, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Gottman Level 1, TBRI
SPECIALTY AREAS
Anxiety, Depression, Adolescents, Adults, Mindfulness, Mind-Body Techniques, LGTBQ+ Allied
Rachel Hughes, LPC
Insurance Accepted
BCBS, Cigna, Health Choice, United, UMR, Aetna, Self-pay, Out of Network