Accepting New Clients
I’m a Licensed Professional Counselor dedicated to helping individuals reconnect with their strengths, heal old patterns, and build meaningful change. I specialize in Cognitive Behavioral Therapy, Trauma-Focused CBT, women’s issues, and LGBTQ+ affirming care, offering a supportive space where all identities and experiences are honored.
I earned my master’s degree in Mental Health Counseling from Oklahoma State University. In addition to my clinical training, I’m a Registered Yoga Teacher (RYT-200), and I often integrate mindfulness, grounding, and somatic awareness into sessions for clients who find mind-body work helpful.
My approach is collaborative, compassionate, and practical. Whether you’re navigating anxiety, trauma recovery, identity exploration, or life transitions, I’m here to walk with you as you build clarity, resilience, and self-trust.
Education
Master of Science in Counseling, Oklahoma State 2023
Training
CBT, DBT, Breathwork, Meditation, Yoga
Specialties
Insurance Accepted
BCBS, TriCare, United, UMR, Optum, Cigna, Health Choice, Aetna, Healthcare Highways, Self Pay, Out of Network